Who is suited to coaching?

Not everyone is ready for coaching. Things that will tell us whether you would benefit from Coaching are:

Do you want to take ownership for moving forward in your life?

You may be confused or not know which way to go - this is why you may be wanting coaching. But are you motivated to take ownership for making changes - with help - in your life?

Are you prepared to put effort in to making your goal/s a reality?

You may not know how to do this, as this is one purpose of having coaching sessions, but are you prepared put energy into achieving the goals you have defined during your coaching sessions with me?

Life Coaching is not suitable if you have issues better explored through therapy or counselling such as:

Significant substance abuse issues

Experience of physical or emotional abuse and need support with it

Mental illness such as extreme mood swings, ongoing depression which you need support with

Phone 01379 897393 for a free 20 minute consultation when you can ask any questions and explore whether coaching would be beneficial for you.

© Zangmo Alexander 2015 |