Life Coaching with Zangmo Alexander

Would you like to feel happier and more fulfilled in your professional or personal life, but don't know how, or don't believe change is possible?

I offer a unique approach to coaching, integrating Life Coaching, Mindfulness Coaching and Creativity Coaching to help you harmonise and balance who you are with what you do, and to help you to:

• Transform negative thought patterns and limiting beliefs into the positive thoughts that can lead to life really opening up for you
• Discover the personal values and meaning needed for finding purpose and direction in your personal or work life
• Clarify confusing issues and explore options for ways forward in your personal or professional life
• Develop the art of reflection and self awareness so that you learn more about yourself and others, leading to improving relationships, enjoying and appreciating life more
• Learn how to take real ownership of your life
• Become more creative in your work and in life generally

I offer you a confidential, supportive, safe space in which you can clarify issues and concerns on any personal or work related topic of your choosing, explore options for solutions and move forward in a way that is meaningful for you, your own values and beliefs.

What happens in a Life Coaching Session?

We can meet face to face, by phone or Skype, daytime, evening or weekend.

You decide what you want to work on, and I help you to clarify and reflect on your hopes, fears, wishes and aspirations. As your Life Coach I aim to listen deeply and help you move on from what is holding you back from transforming your dreams and aspirations into a living reality.

You will have the opportunity to explore unthought of possibilities for ways forward that are meaningful and right for you personally. Learn to choose which possibilities are the best way forward for you and plan how to transform them into a reality.

I will also support you in putting into action the plans you have made, in whatever way we have agreed to work together.

Testimonial

"My work relationships were poor and I didn't seem to get on with anyone. After discussing the issues with Zangmo, we set a plan to help with these. When I tried out the plan during the following week, I had amazing results: people changed their behaviour towards me, they became friendlier, and one person even brought in a present. I feel very happy and motivated by my work with Zangmo. She makes you reflect on how you perceive yourself, and it is really useful to discuss issues and agree actions that are achievable and can be done. Since my first session last week, I feel more positive about myself, other people have noticed a change in me and I enjoy going to work more now." - CM, Norfolk

Phone 01379 897393 for a free 20 minute consultation when you can ask any questions and explore whether coaching would be beneficial for you.

© Zangmo Alexander 2015 |