About Zangmo Alexander

Is Coaching for me?

Enquiries: 01379 687360

Coaching sessions available
daytime, evening and weekend,
in person, by phone, email or Skype

Life Coaching

Creativity Coaching


Would you like support moving forward with:

Transitions and life changes?

Career, work or business issues?

Better time management?

Balancing your work and personal life?

Becoming more creative?

Feeling more fulfilled?

Reducing your stress levels?

My name is Zangmo Alexander. I offer you a confidential, supportive, safe space in which you can clarify issues and concerns on any personal or work related topic of your choosing, explore options for solutions and move forward in a way that is meaningful for you, your own values and beliefs.

As a fully qualified Life Coach, Teacher, Creativity Coach, and Artist with 17 years' training in Mindfulness and Meditation practice and 28 years' experience working in colleges, schools, in business, the community, mental health and private practice, I offer a unique approach to coaching, which includes Life Coaching, Mindfulness Coaching and Creativity Coaching techniques to help you harmonise and balance who you are with what you do, so you can:

  • Transform negative thought patterns and limiting beliefs into the positive thoughts that can lead to life really opening up for you
  • Discover the personal values and meaning needed for finding purpose and direction in your personal or work life
  • Clarify confusing issues and explore options for ways forward in your personal or professional life
  • Develop the art of reflection and self awareness so that you learn more about yourself and others, leading to improving relationships, enjoying and appreciating life more
  • Learn how to take real ownership of your life
  • Become more creative in your work and in life generally


How do our Coaching sessions together happen?

We can meet in person, on the phone, by audio, text or video Skype, or by email. Coaching sessions with me can happen daytime, evening or weekends at times to suit you.

Coaching can happen on many different levels. Sometimes topics and goals worked on may be very concrete and practical, and at other times they can be subtle, more to do with your sense of who you are, what you feel or believe, rather than what you are doing in a practical sense - or it may be both.

Phone 01379 687360 for a free 30 minute consultation when you can ask any questions and explore whether coaching would be beneficial for you.

 

Testimonials from clients:

“These sessions have helped me to define my broad goals, to set short term targets and to find the confidence to expand and explore my work as a textile artist” — Beth, Norfolk

"Sensing I was a little tense, Zangmo asked me if I would like to try a few moments meditation..... in this short time I was able to feel the warmth in my heart and more relaxed in my body and mind. I now use this new experience whenever I feel stressed or have too many thoughts racing and clouding my mind, enabling me to calmly refocus my energies."

"My retreat with Zangmo was a most enjoyable experience, as her support and encouragement has given me the desire to pursue my love of colour and expression again. It has been a few weeks now since my time with her in Norfolk, and something I notice is that when I wake in the mornings, I have feelings of hope and excitement from these new beginnings and a release with my own creativeness. I feel I've been given a new gift of life." — Gay, Kent